Safety with Essential Oils

Pure essential oils offer us a holistic approach to healing and general well-being. They can improve many areas in our lives but because pure essential oils are almost 75% more potent than herbs. They should therefore be used carefully, with proper education and in safe amounts.

• Most oils read, "100% pure or organic. However, most oils have not gone through a dietary use test. Its recommend using Essential oils for external use only. 

• Always dilute EOs with carrier oil for topical application. If you need to clean/ dilute an essential oil that came in contact with a sensitive area by accident, always choose a carrier oil for the task. 

• If redness or irritation occurs. Dilute with a carrier oil or cold pressed coconut oil to soothe and discontinue use.

• Do not use on broken skin or sensitive, Carry out a patch test if in doubt. Also avoid contact with eyes.

• Do not use on infants, when pregnant, or while using medication unless with your doctors approval. 

• Always store EOs out of reach for children and pets. Can cause toxic reactions if consumed.

• Not all oils can be used with children. Ensure oils you use at home with with children are "Kid Safe". Also store in dark bottles.

• Do not use on sensitive skin and always do a small test of the oil before use. 

• Should you apply Citrus essential oils on your skin, stay out of direct sunlight for at least 12 hours as photo-toxicity can occur. Such oils are Bergamot, Orange, Lime, Angelica and Lemon.

• Some oils are flammable, keep away from open fires like candles, matches, cigarettes and electricity.

• Lastly and most important, always buy oils from a reputable source.

**An essential oil should not be used instead of consulting a doctor for medical advice. 

Stay healthy and safe!
AromaQuin

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Essential Oil Guide by Use

1. Relax of Mood, Anxiety, keep calm

lavender, Chamomile, Bergamot, Cedarwood, Frankincense, Neroli, Clary Sage, Jasmine

Diffuser, Inhale from bottle or place a few drops on handkerchief, apply on temples.

2. Pain, relax Muscle

Basil, Sage, Eucalyptus, Black Pepper, Juniper Berry, Chamomile, Ginger

Apply on area witg carrier oil, massage

3. Uplift Mood, Invigorate

Peppermint, Lavender, Orange, Rose, Lime, Ylang Ylang, Grapefruit

Diffuser, mix in base lotion, or in massage oil, apply on temples.

4. Flus, Cold, Respiratory

Eucalyptus, peppermint, Cypress, Cedarwood, Black Pepper, Grape Fruit, Rosewood, Rosemary

Diffuser, apply with Carrier oil on neck and chest, apply on handkerchief and inhale.

5. Anti fungal, Disinfect, odour removal

Lemon, Tea tree, Tangerine, Lemon Grass

Mix in water and wipe, or put in spray bottle spray on counter or table tops

6. Insect repellent

Lemon Grass, Citronella, Tangerine

Diffuser,

7. Great smelling house

Rosemary, Orange, Clove

Diffuse, mix in water, add in a spray bottle and spray in the house

8.Cellulite

Grapefruit. Mix in base lotion

9. Bedroom - Aphrodisiac, libido enhancer

Sandalwood, Ylang Ylang, Cedar wood, Wild Orange

Diffuse, soak in bath tab.

10. Sleep

Lavender, Chamomile, Vetiver, Rose, Vanilla, Jasmine, Marjoram

Diffuse, apply on cotton ball and place under pillow

11. Skin issues

Lavender, Tea tree, Carrot Seed, Cedar wood.

Apply with carrier oil or base lotion

12. Immune Boosters

Frankincense, Grapefruit, Lemon, Mandarin, Petit Grain, Tangerine
Diffuse

13. Mental Concentration/ Mind Stimulating
Lemon Grass, Basil, Cinnamon, Lemon, Peppermint
Diffuse

14. Feeling Car Sick?
Ginger, Orange, Peppermint
Place a drop on a handkerchief and inhale as needed.

Awaken your senses with these Essential Oils

The human senses are incredibly powerful and greatly affect thought, mood and many other brain functions and work together to help support our perception of our surroundings. Undoubtedly, one of the most powerful senses is the sense of smell.

We all know about the everyday power of scent: how a particular perfume reminds you of your mother, or when the smell of your favorite restaurant brings you back to your first date there. But did you know that some scents can actually improve your health? Essential oils can also help you relax or sleep, or improve your skin or digestion — their benefits go well beyond a pleasant smell.
Essential oils can have a healing effect mentally, physically, and emotionally. They carry the physical properties of flowers and plants in a highly concentrated form. They are the essence of the plant and can provide therapeutic benefits in very small amounts. The particles in essential oils, which come from various parts of the plant such as the flowers, twigs, leaves or bark, can be inhaled and absorbed through the skin and some taken internally.
Most essential oils have antibacterial qualities and have varying physical and emotional effects depending on the oil, such as stimulation, relaxation, pain relief and healing.
Essential oils work by enhancing the brain wave function, when absorbed in the body, that are transported to the nervous system n cells. They help deliver about 21% more oxygen and nutrients to the cells and further assist in efficient disposal of carbon dioxide and other waste.
The most common ways to use essential oils include:

1. Aromatherapy- can be inhaled directly from the bottle, or applied on a piece of cloth to cover the nose or diffused
2. Topically - can be applied directly (mix with carrier oil) or even added to your bath

Note that essential oils are not the same thing as fragrance oils. Essential oils come from plants while fragrance oils are artificially created and often contain synthetic chemicals. While they may smell good and are typically less expensive, they will not give you the therapeutic benefits of organic essential oils.