Peppermint Essential Oil Uses

Peppermint (piperita, mint) Essential Oil 
Keywords: Stimulant 
Botanical Name: Mentha piperita 
Origin: India 
Description: A fast growing herb with small white flowers 
Consistency: A watery viscosity 
Aromatic Scent: Minty fresh scent 

How to use: Commonly used in aroma diffusers, vaporisers and oil burners.

1. Mixed in Carrier Oil

• Motion Sickness: Mix with carrier oil and massage on stomach and chest area for relief
• Itch: mix in carrier oil and apply on affected area
• Fever: Massage on soles of feet
• Headache: massage on forehead and nape of neck
• Low energy: massage on shoulders and nape of neck or temples to increase energy levels
• Arthritis & pain relief: rub in affected area to help pain and inflammation
• Massage: blend with Lavender for a soothing massage

2. Bath: Add a few drops and 1tbl spoon honey to a bath for 

• Relaxation and revitalisation
• Soothe sore muscles
• Help with respiratory problems
• Improve energy levels

3. Spray: Mix 4 drops in 250ml in a spray bottle and spray around the house,

• Gets rid of pests
• Refreshes the air

4. Diffuse: add 2-3 drops in diffuser or place on an Oil Burner

• Promotes clarity and alertness
• Improve circulation
• Improve memory sharpness
• Helps to relax and good night sleep.  
• Reduce symptoms of nausea
• Diffuse in your car for invigorating pick-me-up during long drives

Inhale: place drop on your palm and rub hands together/ place a drop on handkerchief and inhale to
Relieve nasal blockage
breathe in deeply to alleviate shock symptoms

Others

• Add to a cold-water compress or foot bath to cool off when overheated.
• Add to shampoo or conditioner for a stimulating hair massage and eliminate dandruff.
• For a fresh breath a drop to your toothpaste while brushing your teeth, or make a mouthwash by adding a drop to a warm glass of water, gaggle. 

Safety

1. Do not consume this oil. 
2. Do not use on children below age of 12, expectant and nursing mothers.
3. Do not apply on broken skin, eyes or inner ears
4. Do not apply directly on skin. Always use a Carrier Oil  as it can have a tingling spicy effect on the skin. 
5. Store away from direct sunlight
6. Store away from kids

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.